1760 The Alameda, Ste 100, San Jose, CA 95126

5905 Soquel Drive, Ste 400, Soquel, CA 95073

Phone: 408-963-6694  ext 422

Daily Meditation

The Dynamic of Blame

Blaming another person can become a way of positioning the self as a victim. When children are young and see their parents as the entire world, they are extremely vulnerable and dependent upon their parents’ opinions. If their parent belittles them and makes them feel in the wrong, they will eventually come to do the same, turning that opinion inward onto themselves. In this case, part of the process of healing will be to turn self-hatred outward – back toward the parent as a way of righting the original distortion. This, however, is only a part of the process. Continued healing will happen when the parent is knocked off the pedestal and no longer seen as the ultimate authority when the parents become human for the child, who is now an adult, and when that child can see them with understanding and perspective, realizing that they, too, had a history.

I am not my parents’ opinion of me.

One must first learn to live with one’s self before one blames others.

Feodor Dostoyevsky

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